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September 18, 2007

The Tenth Carnival of Breastfeeding: Sleep

Product_2Welcome to the Tenth Carnival of Breastfeeding!

This month we bring you posts on the topic of that elusive quantity:  sleep.  Be sure to check out the other posts at the bottom of this post.

When people ask me about sleep, I usually look for a quick exit.  I don't know much about sleep except the following:  You can find a book that will tell you whatever you want to believe about babies and sleep. 

Since my husband and I lean heavily  toward the attachment parenting end of the spectrum, we read Dr. Sears and Elizabeth Pantley.  We followed Dr. Weisbluth's Healthy Sleep Habits, Happy Child for a while, and while it helped, nothing really worked until our son was about a year old.

Of course it was terrible, but to us the sleep deprivation was better than a screaming, distraught baby.  The lesson I learned then, and have since forgotten and learned again with issues like weaning and potty training, is that when a child is ready it's easy.  All it takes is a little push in the right direction.  When they aren't, it's a battle. 

Here is another thing I know about sleep:  mastering the side-lying position can make nightime feedings much more manageable.  Not having to sit up for feedings at night means that you get to sleep more easily.  It's also great for a daytime feeding and snooze.

But for most mothers this position is the hardest to get right.  You roll around.  You're worried about crushing the baby, and you can't get a good latch.  So here are some of my favorite resources for learning the side lying position:, as well as a few other sleep resources:

  • Video on how to get settled in this position, from breastfeeding.com.
  • A step by step guide to this position from Ameda.
  • A study suggesting that early use of lying down positions results in babies showing more natural reflexes.
  • A page on kellymom.com on the myth that nursing lying down causes ear infections.
  • And here's a page on kellymom.com on night weaning.
  • My review of Sleeping with Your Baby.

Be sure to check out these posts from other bloggers (updated throughout the day):

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